Managing Mental Health
Bob Wilkie, a former NHLer, created a company called I Got Mind and currently travels Canada creating awareness and education for players, coaches and parents about then mental side of sports. Athletes deal with many stresses in sport from the evaluation process, being cut, bullying, self doubt to anxiety and stress. Not to mention homework, school, family and friends and the various transitions one goes through. How can athletes stay focused on their task at hand with so many elements with which to contend?
Book an appointment with Bob and learn about keeping perspectives and managing mental health while mapping a career for young athletes.