Contact Us:(403) 932 - 4259
Email Inquiries:
Our Address: 800 Griffin Rd E, Cochrane, AB T4C 2B8

All Ages & Skill Levels

Team Training

Setting your team up for success starts with commitment to improve. Having a “winning team” takes more than just technical skills. If you want your team to be at their best, check out P3’s in-season training programs.

Age appropriate Training & Functional Movement

  • Strength, Stamina, Mobility, Agility
  • Baseline Testing & Athlete Tracking
  • Dynamic Team Warm-ups for Pre-game use
  • Injury Prevention

Vision Training

Reaction & Speed training

Mental Performance Training

  • Ownership, Control, Awareness, Helpful Thoughts, Goals & Values, Intrapersonal Styles, Interpersonal Communication, Teamwork, Managing Stress

Nutrition Information & Healthy Habits

  • What is fueling your activities?
  • Sleep & the teenage athlete
  • Importance of hydration

Video Session & Team Building

Contact us at if you’d like more info about this program!

Some teams taking advantage of this program

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BVTW - new large

“P3 off ice training has been paramount in our teams development throughout the season. The coaching staff at P3 does an exceptional job teaching our young athletes the fundamentals of off ice training and how to prepare your body properly to perform at the highest level.”